Somatic dance
Sat, Jan 18
|Sunnyvale
Join us for a transformative experience where sound, movement, and mindfulness meet. We will kick-off with guided somatic movement, followed by an ecstatic dance, and then we will top it off with a relaxing gong shavsana
Time & Location
Jan 18, 2025, 7:00 PM – 9:30 PM
Sunnyvale, 550 E Remington Dr, Sunnyvale, CA 94087, USA
About The Event
Join us for a transformational experience where movement and mindfulness meet. Let your body flow freely to the rhythm of the music in a safe and supportive environment.
In our somatic dance space, it doesn't matter if you're a seasoned dancer or if your last dance was decades ago, we invite you to come and explore the joy of movement, to let go of expectations, release stress, boost your mood, feel the "oneness", and tap into your inner creativity, by letting your body guide you.
The experiences (7:00 pm sharp):
Guided somatic movement - We will focus on movement that is guided from what we feel inside and will joyfully explore different ways to move and connect with our body and emotions.
Freeform ecstatic dance - Being fully present, we will let the music take us on a magical journey through a wide range of genres and emotions.
Gong shavasana…